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HELLO,
I'M KAT

It's my aim to make you feel welcome.
I'll help you find confidence in a yoga practice that works for you.

I teach gentle flow yoga, antenatal and postnatal yoga online and in-person across Mid-Suffolk.

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Emma Rippin

Kat is THE best yoga teacher. For an absolute beginner, I found her sessions really enjoyable and not too overwhelming.


Kat ensured the more experienced in the group were looked after, making sure there were different positions for each level.


Kat always made you feel good even just for getting to the session so if you were having a bit of a rubbish day then she would always brighten it up.

KEEP IN TOUCH

If you'd like to hear about upcoming events and classes simply fill in the form to be added to my mailing list.


If you have any questions, don't hesitate to drop me a message or email me directly.

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©2025 by Kathryn Lillingston (KFL Yoga)

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